Paleo Empanadas

My mother was born in Brazil, my father in Ecuador. Since my father had family in the United States...

AIP BBQ Sauce

This past weekend was 4th of July. I think it is totally clear to EVERYONE that that means BBQ...

Bolinho De Mandioca- Yucca Fritters

This time each year May rolls around and all the commercials and advertisements about Mother’s Day go into high...

Paleo Carrot Cake Pancakes

 Changes! Hi there all! I have been gone… for a while. It’s been over a month since I posted...

Pear, Apple Cranberry Pie with Streusel Topping

Did you know its National Pie Day? Yesterday as the news came on and the reporters turned to the...
Appetizers and Snacks, Paleo, Uncategorized
Paleo Empanadas
AIP, Dinners, Paleo
AIP BBQ Sauce
Uncategorized
Bolinho De Mandioca- Yucca Fritters
Breakfast, Uncategorized
Paleo Carrot Cake Pancakes
Desserts
Pear, Apple Cranberry Pie with Streusel Topping
 

GardenfeatureLiving and Learning

Welcome to our homestead! Join us as we work toward self sustainability.  Learn More

aboutpicAbout me

Hi there! We are Kathy

and Richard.

We are just a couple of folks working on better living by learning from our land and children. 

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Learning from the land

  Listening to our environment we can learn how to use our land and create healthier, happier home.  Read more
AIP bbqsauceFEATURE
AIP, Dinners, Paleo

AIP BBQ Sauce

This past weekend was 4th of July. I think it is totally clear to EVERYONE that that means BBQ time. For someone like me… well, that is challenging. See, after a few years of Autoimmune Paleo Protocol (AIP) I have…

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